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Weekly Family History Activities



A Come, Follow Me Companion
for Book of Mormon


Week 29: July 15–21 | Alma 30-31




Alma 30-31 "The Virtue of the Word of God"


Alma 30–31






Alma 30:39–46

All things testify of God.

From Come, Follow Me:

Many people today believe that there is no God. What do you find in Alma 30:39–46 that helps you know that God is real? What prevents us from knowing Him? What other testimonies has God given you that He lives?






Record Your Testimony

"Generations are affected by the choices we make. Share your testimony with your family; encourage them to remember how they felt when they recognized the Spirit in their lives and to record those feelings in journals and personal histories so that their own words may, when needed, bring to their remembrance how good the Lord has been to them." Ronald A. Rasband, Lest Thou Forget



Hand-write, type, or video or audio your testimony and testimonies of family members. You can preserve your testimony using the FamilySearch Memories Audio App, the "Record My Story" feature on FamilySearch Discovery, or from FamilySearch memories on your computer (see this link). You can also make an appointment to visit a  FamilySearch Center if you have one nearby, and use their story room if they have one. 



You can also visit the  FamilySearch Library in Salt Lake City, Utah, where they have many story rooms in which to record. 



Elder Uchtdorf explains how to gain, nourish, and share personal testimony. See Lest Thou Forget



Sharing will leave no question about what you know and love. What a blessing for generations to come to hear your voice sharing the message you want them to know and remember! Read more here.




Testimonies of Ancestors



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Read and retell your ancestors' testimonies. Find stories in FamilySearch Memories or on your fan chart, and share them. Check out the All The Stories site to see a searchable list of all the stories anyone has placed on your branch of the FamilySearch tree. Check out 10 Ways to Find Ancestor's Stories



See also:

For those without many (or any) stories in your branch of an online family tree, an idea is to find church history stories that coincide with the timeline of your ancestors’ lives to read and record. When you record any story, you have created a family history moment--you have shared something dear to you. Your posterity and other loved ones will know that you cherished the things that you recorded.

You can organize your ancestors' stories on FamilySearch by creating albums in your memories gallery for each surname and other categories such as “Adventure Stories,” “Conversion Stories,” etc. You may want to create individual books about a person, or a collection of stories (see below).




First Convert Stories

Create a collection of the stories of the first converts in your family lines. This is a wonderful way to send ancestor stories with your missionaries, or give for a birthday or Christmas gift. These testimonies are also a great way to strengthen the testimonies of living family members. 



See this page for suggestions to have younger children illustrate conversion stories and make them into a coloring booklet for children.

You could also plan a “Gathering” activity to share the recorded testimonies and photos of your ancestors (see above). Have a prayer of gratitude together for the legacy they have given you.






Share Testimonies on Social Media

Consider sharing your testimony on social media, as our leaders are doing. Be sure to copy your posts elsewhere to make them part of your preserved personal history.



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In an August 2014 talk, Elder David A. Bednar, a member of the Quorum of the Twelve Apostles, counseled church members to share "messages that are authentic, edifying and praiseworthy—and literally to sweep the earth as with a flood." 

General authorities and general auxiliaries for the church are becoming increasingly involved by posting to their official Facebook and Twitter pages. See LDS Church leaders share testimonies of Jesus Christ on social media, President Nelson encourages Latter-day Saints to Share joy of the Savior, and LDS Church President Russell M. Nelson on Instagram, possibly oldest user on app - Russell M. Nelson (@russellmnelson) 



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Alma 30:56–60

The adversary does not support his followers.

From Come, Follow Me:

What do you learn from Alma 30:56–60 about how the devil treats his followers? What can you do to protect your home against his influence?



"Life’s wilderness can be tough on families. When people ask, 'How are you and your family doing?' I often say, 'We’re between crises right now. Thanks for asking.'

But there are also moments of true joy along the way. As patriarchs and matriarchs, we spend a lot of time fortifying our children for the wilderness. Prophets in our day have promised that family history work provides 'protection from the influence of the adversary' and a 'deep and abiding' conversion to the Savior. What a powerful way to gather, heal, and seal our families. Bradley D. Foster, Family History: Peace, Protection, and Promises 




Increase Participation in Family History

President and Sister Nelson invite all church members to make a sacrifice of time to do family history and temple work: Open the Heavens through Temple and Family History Work



One idea to help both individuals and families do temple and family history work more consistently comes from an address Sister Wendy Nelson gave to the sisters of the church in a women's conference talk in 2015.



She offered the invitation to busy, overburdened sisters to do some temple and family history work each day for 21 days and then to watch what happened. She was concerned that adding one more thing to their list of things "to do" would make them even more burdened but the opposite was true for all who participated. Even a few minutes per day helped them to see miracles in their lives and the lives of their families. Although this challenge was given to sisters of the church, it is applicable to everyone. Here are the links to the PDF and the video of Sister Nelson's talk:

Discuss ideas and options and make a plan! Think about routines and traditions you can add a family history activity to, or what new ones you would like to create. You may want to calendar your goals and record how you will work toward them. Check out Family Activities: 5-Minute Ideas for Latter-day Saints for ideas that can be part of the 21-Day Challenge or can be done anytime.



You may also want to join the Facebook group for The Twenty-one Day Family Connections Experiment (a family history project) and select a plan to follow for ideas and motivation. Read more about it here.




Alma 31:5

The word of God is powerful.

From Come, Follow Me:

How can you help your children understand that the word of God is more powerful than “anything else”? (Alma 31:5).




Gratitude for the Book of Mormon



See President Nelson’s talk: The Book of Mormon: What Would Your Life Be Like without It?) With the Book of Mormon videos now becoming available, you may wish to incorporate them in your individual and family study. 

  • What of the various principles taught in the Book of Mormon have touched your family? 
  • How has each member of your family come to know the truth of the Book of Mormon? 
  • Invite family members to share their testimonies of the Book of Mormon. You may suggest each member record their individual testimony in individual journals, a family journal, an audio recording. Recording your testimony will not only help you and your family now and in the future, but can strengthen your posterity for generations to come.





Your Personal History



Write (or audio-record) one story about your life as you study each Come, Follow Me lesson to have 52 by the end of the year. Save as a story and add it to your FamilySearch memories to preserve it. Use your own questions, those from (or inspired by) Come, Follow Me, or the #52 Stories Project. See below for ideas:

  • How have you seen the word of God lead "people to do that which [is] just"? (Alma 31:5)
  • What do you love about the Book of Mormon?
  • How has the Book of Mormon changed your life?
  • Share your testimony of the truthfulness of the Book of Mormon